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Are you screaming in your mind...
"stop the world and let me off? Are you feeling stressed? chaotic? need a vacation from life? a time to pause?" ​
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At Yoga Meadows, we offer you time to share peace, an hour vacation each session, lean in to rest with gentle yoga techniques, strengthening the body, mind, and soul with yoga poses, mindfulness, conversation & acceptance.
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"The body benefits from movement, and the mind benefits from stillness."
Sign Up for a Class
Practice with your Tribe
Yoga & Wine
6:00-8:30
Posing and pouring! Take time to create calm in the body and mind.
Soft Hatha Session followed by conversation & wine with our unique community.
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$30 investment includes: 75 min session, 1 glass wine, snack plate, & a special one time only gift.
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*Additional wine can be purchased
*Limit 9 guests per session
*All health guidelines will be maintained and followed.
Private Yoga Session
Book Your personal time
One-on-one session for gentle alignment, breathe work and movement in a safe, secure, private atmosphere.
Gentle Healing Flow by Candlelight
Mondays at 6 pm
This gentle practice is for the beginner. We will spend our time together creating a foundation for our movement.
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Yoga Basics Flow
Thursdays 6pm
This class begins with gentle stretching then moves into creating 1 or 2 key poses in the body with alignment.
Night Out
Call to arrange a
A unique way to have a fun night out! Spend time creating a pampering product with essential oils, a session of gentle yoga and laughter.
Creating a Life of Balance
At Yoga Meadows, we share yoga, techniques, and conversation in a relaxed, non-​judgmental space that allows all a time of rest, to reflect and reawaken inner dreams.
Join us to develop your own healthy and spiritual practice-process. Our practice is one of a kind and caters to a range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional well-being.
The foundation of our practice is Hatha Yoga combines the physical with an inner emotional and spiritual journey.
By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of self in all of these aspects for your personal health and well-being.
Welcome home to Yoga Meadows, where your soul shines.
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