"The body benefits from movement, and the mind benefits from stillness."
About Our Practice
A LIFE OF BALANCE
At Yoga Meadows, we share yoga, techniques, and conversation in a relaxed, non-judgmental space that allows all a time of rest, to reflect and reawaken inner dreams.
Join us to develop your own healthy and spiritual practice-process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional well-being.
The foundation of our practice combines the physical with an inner emotional and spiritual journey.
By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of self in all of these aspects for your personal health and well-being.
Welcome home to Yoga Meadows, where your soul shines.
Sign Up for a Class
PRACTICE WITH YOUR TRIBE