"The body benefits from movement, and the mind benefits from stillness."
SAKYONG MIPHAM
About Our Practice
A LIFE OF BALANCE
At Yoga Meadows, we share yoga, techniques, and conversation in a relaxed, non-judgmental space that allows all a time of rest, to reflect and reawaken inner dreams.
Join us to develop your own healthy and spiritual practice-process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional well-being.
The foundation of our practice combines the physical with an inner emotional and spiritual journey.
By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of self in all of these aspects for your personal health and well-being.
Welcome home to Yoga Meadows, where your soul shines.
Sign Up for a Class
PRACTICE WITH YOUR TRIBE
HARTFORD ORCHARD JUST BEE FLOW
SATURDAYS
This practice will be mindful, quiet, & for anybody.We will flow through basic poses to welcome in peace & balance, through breathe and movement.
GOAT YOGA
SATURDAY HARTFORD ORCHARD AUGUST 8
Goat yoga!
Pair cuddling & flowing as we move through a basic yoga routine awhile the goats frolic amongst our session.
YOGA BASICS FLOW
TUESDAY 6PM
This class begins with gentle stretching then moves into creating 1 or 2 key poses in the body with alignment.
GENTLE HEALING
THURSDAYS 6 PM
This gentle practice is for the beginner. We will spend our time together creating a foundation for our movement.
PRIVATE YOGA SESSION
BOOK YOUR PERSONAL TIME
One-on-one session for gentle alignment, breathe work and movement in a safe, secure, private atmosphere.
NIGHT OUT
CALL TO ARRANGE A
A unique way to have a fun night out! Spend time creating a pampering product with essential oils, a session of gentle yoga and laughter.
